Soul Cafe

Soul Cafe, located in Avarua, Rarotonga, is a delightful restaurant that offers a range of delectable dishes in the categories of Breakfast, Lunch, Polynesian, and New Zealand cuisine.

For those looking for a fulfilling lunch, the restaurant presents an array of tempting options. From the slow-cooked and savory Braised Beef served with fries and gravy, to the delightful Grilled Fish accompanied by island fries, rukau, tartare sauce, and pawpaw salad, the menu caters to various tastes. The Teriyaki Chicken, prepared with marinated chicken, mash potatoes, Thai salad, and garlic aioli, is an enticing choice. Those favoring seafood can indulge in the Garlic Prawn Salad or the Tuna Poke Nachos, while the Kiddies can enjoy a specially curated menu. The restaurant also offers sides including Fries and Garlic bread, ensuring a complete and satisfying lunch experience.

Not just limited to lunch, Soul Cafe also excels in its all-day breakfast offerings. Guests can relish the Pawpaw Boat House-made baked granola served with Greek yogurt in a pawpaw half, or opt for the hearty Big Breakfast, complete with eggs, toast, bacon, chorizo, baked beans, rukau, tomato, and hash brown. Moreover, the restaurant offers light eats including the Tropical Chicken Salad, Seared Tuna Niçoise, and the Mushroom Quinoa Salad with Beetroot & Feta, catering to health-conscious diners. The variety continues with the delightful selection of Soul Subs & Tortillas, featuring options like Chicken Fix, Tuna Fix, and Plant Fix, providing a diverse range of flavors to please the palate.

To complement the meals, Soul Cafe provides a range of invigorating smoothies such as Bob Marleaf with spinach, cucumber, and banana, as well as the Eazy Treat comprising almond milk, banana, peanut butter, and Nutella.

Embracing the essence of both Polynesian and New Zealand cuisine, Soul Cafe offers a diverse and enticing menu suitable for different dining preferences. Whether it's a hearty lunch, a fulfilling breakfast, or a rejuvenating smoothie, this restaurant is sure to satisfy patrons looking for a delightful culinary experience in Avarua, Rarotonga.