Lunch Restaurants in the Cook Islands

Discover the top lunch restaurants in the Cook Islands, offering a delectable array of local and international cuisines. Indulge in a memorable dining experience amidst stunning island vistas.
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Trader Jacks

Avarua, Rarotonga

Takeaway, Polynesian, Bar

Trader Jacks

Avarua, Rarotonga

Takeaway, Polynesian, Bar

Beluga

Arorangi, Rarotonga

Cafe, Vegan Options, Vegetarian Options

Beluga

Arorangi, Rarotonga

Cafe, Vegan Options, Vegetarian Options

The Waterline Restaurant and Beach Bar

Arorangi, Rarotonga

Bar, Lunch, Dinner

The Waterline Restaurant and Beach Bar

Arorangi, Rarotonga

Bar, Lunch, Dinner

The Anchorage Restaurant, Bar & Cafe

Arorangi, Rarotonga

Vegan Options, Vegetarian Options, Gluten Free Options

The Anchorage Restaurant, Bar & Cafe

Arorangi, Rarotonga

Vegan Options, Vegetarian Options, Gluten Free Options

Little Polynesian Restaurant & Bar

Takitumu, Rarotonga

Lunch, Dinner, Polynesian

Little Polynesian Restaurant & Bar

Takitumu, Rarotonga

Lunch, Dinner, Polynesian

Vaiana's Bar & Bistro

Avarua, Rarotonga

Lunch, Dinner, Takeaway

Vaiana's Bar & Bistro

Avarua, Rarotonga

Lunch, Dinner, Takeaway

Sandals Restaurant & Barefoot Bar

Ngatangiia, Rarotonga

New Zealand, Polynesian, Seafood

Sandals Restaurant & Barefoot Bar

Ngatangiia, Rarotonga

New Zealand, Polynesian, Seafood

The Boat Shed Bar & Grill

Arutanga, Aitutaki

Gluten Free Options, Lunch, Dinner

The Boat Shed Bar & Grill

Arutanga, Aitutaki

Gluten Free Options, Lunch, Dinner

Mama T's Takeaways

Arorangi, Rarotonga

Takeaway, Lunch, Dinner

Mama T's Takeaways

Arorangi, Rarotonga

Takeaway, Lunch, Dinner

The Lazy Trout

Avarua, Rarotonga

International, Vegan Options, Gluten Free Options

The Lazy Trout

Avarua, Rarotonga

International, Vegan Options, Gluten Free Options

Palace Takeaways

Avarua, Rarotonga

Lunch, Dinner, Takeaway

Palace Takeaways

Avarua, Rarotonga

Lunch, Dinner, Takeaway

Blue Lagoon Bar & Restaurant at Aitutaki Village

Arutanga, Aitutaki

Seafood, Polynesian, Vegetarian Options

Blue Lagoon Bar & Restaurant at Aitutaki Village

Arutanga, Aitutaki

Seafood, Polynesian, Vegetarian Options

The Rickshaw Rarotonga

Ngatangiia, Rarotonga

Vegan Options, Vegetarian Options, Gluten Free Options

The Rickshaw Rarotonga

Ngatangiia, Rarotonga

Vegan Options, Vegetarian Options, Gluten Free Options

Soul Cafe

Avarua, Rarotonga

Lunch, Polynesian, New Zealand

Soul Cafe

Avarua, Rarotonga

Lunch, Polynesian, New Zealand

Sea Salt Takeaway

Avarua, Rarotonga

Breakfast, Lunch, Dinner

Sea Salt Takeaway

Avarua, Rarotonga

Breakfast, Lunch, Dinner

Kaena Restaurant & Bar

Arorangi, Rarotonga

Dinner, International, New Zealand

Kaena Restaurant & Bar

Arorangi, Rarotonga

Dinner, International, New Zealand

Tavake Cafe

Arutanga, Aitutaki

Bar, Fusion, Asian

Tavake Cafe

Arutanga, Aitutaki

Bar, Fusion, Asian

Crusoe's Restaurant & Wilson's Beach Bar

Arorangi, Rarotonga

Seafood, Vegetarian Options, Bar

Crusoe's Restaurant & Wilson's Beach Bar

Arorangi, Rarotonga

Seafood, Vegetarian Options, Bar

Flying Turtle Cafe

Arorangi, Rarotonga

New Zealand, Breakfast, Lunch

Flying Turtle Cafe

Arorangi, Rarotonga

New Zealand, Breakfast, Lunch

Tuakata Cafe

Avarua, Rarotonga

Takeaway, Breakfast, Lunch

Tuakata Cafe

Avarua, Rarotonga

Takeaway, Breakfast, Lunch

Captain Andy's Beach Bar & Grill

Arorangi, Rarotonga

Fusion, Bar, International

Captain Andy's Beach Bar & Grill

Arorangi, Rarotonga

Fusion, Bar, International

Rapae Bay Restaurant & Black Rock Bar

Amuri, Aitutaki

Vegan Options, Vegetarian Options, Gluten Free Options

Rapae Bay Restaurant & Black Rock Bar

Amuri, Aitutaki

Vegan Options, Vegetarian Options, Gluten Free Options

Flying Boat Beach Bar & Grill

Arutanga, Aitutaki

Fusion, Pub, Polynesian

Flying Boat Beach Bar & Grill

Arutanga, Aitutaki

Fusion, Pub, Polynesian

Michele's Cafe

Avarua, Rarotonga

Lunch, Dinner, Cafe

Michele's Cafe

Avarua, Rarotonga

Lunch, Dinner, Cafe

BlueWater Grill @ Sanctuary Rarotonga - On the Beach

Arorangi, Rarotonga

Fusion, Pub, New Zealand

BlueWater Grill @ Sanctuary Rarotonga - On the Beach

Arorangi, Rarotonga

Fusion, Pub, New Zealand

SilverSands at Muri Beach Club Hotel

Ngatangiia, Rarotonga

Dinner, Bar, Beachfront

SilverSands at Muri Beach Club Hotel

Ngatangiia, Rarotonga

Dinner, Bar, Beachfront

Tuoro Cafe

Arorangi, Rarotonga

Lunch, Fusion, Seafood

Tuoro Cafe

Arorangi, Rarotonga

Lunch, Fusion, Seafood

The Brasserie Restaurant

Arorangi, Rarotonga

International, New Zealand, Seafood

The Brasserie Restaurant

Arorangi, Rarotonga

International, New Zealand, Seafood

Koru Cafe

Arutanga, Aitutaki

Breakfast, Lunch, Dinner

Koru Cafe

Arutanga, Aitutaki

Breakfast, Lunch, Dinner

Tamanu Beachfront Restaurant

Amuri, Aitutaki

Lunch, Dinner, Island Night

Tamanu Beachfront Restaurant

Amuri, Aitutaki

Lunch, Dinner, Island Night

Moana Restaurant & Bar at Moana Sands Beachfront Hotel

Takitumu, Rarotonga

Vegetarian Options, Gluten Free Options, Beachfront

Moana Restaurant & Bar at Moana Sands Beachfront Hotel

Takitumu, Rarotonga

Vegetarian Options, Gluten Free Options, Beachfront

Blue Water Grill

Arorangi, Rarotonga

Breakfast, Lunch, Dinner

Blue Water Grill

Arorangi, Rarotonga

Breakfast, Lunch, Dinner

The Lucky Rooster Eatery

Avarua, Rarotonga

Vegetarian Options, Vegan Options, Gluten Free Options

The Lucky Rooster Eatery

Avarua, Rarotonga

Vegetarian Options, Vegan Options, Gluten Free Options

On The Beach Restaurant & Bar

Arorangi, Rarotonga

Vegan Options, Vegetarian Options, Gluten Free Options

On The Beach Restaurant & Bar

Arorangi, Rarotonga

Vegan Options, Vegetarian Options, Gluten Free Options

Mouarii Cafe

Arutanga, Aitutaki

Seafood, Vegan Options, Vegetarian Options

Mouarii Cafe

Arutanga, Aitutaki

Seafood, Vegan Options, Vegetarian Options

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